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Yoga Teacher Training in Rishikesh

How does flexibility affect yoga practice? Yoga Teacher Training in India

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How does flexibility affect yoga Yoga Teacher Training practice in India? Flexibility, and more precisely the lack of it, is one of the most common motivations for practicing Yoga Teacher Training in India. As we get older, we are aware that bending is becoming more and more difficult. This encourages many to seek salutary methods ….  Read More