5 Reasons To Drink Water Regularly | Yoga Teacher Training in India
5 Reasons To Drink Water Regularly while practicing Yoga Teacher Training in India If at the thought of impending heat you dream of a can of sugar-overloaded soda, it’s time to try to convince yourself to take a bottle of water instead. Here are 5 reasons that should help you make a good decision for …. Read More
Why is yoga so cool? Yoga Teacher Training in India
Why is yoga so cool? Yoga Teacher Training in Rishikesh India A lot has been written lately about how good this yoga is, that it helps everyone, big and small, fat and lean, flexible and wooden. Yoga better than a psychologist, physiotherapist, doctor, gym … yoga will understand, comfort and hug, is it really so? …. Read More
How does flexibility affect yoga practice? Yoga Teacher Training in India
How does flexibility affect yoga Yoga Teacher Training practice in India? Flexibility, and more precisely the lack of it, is one of the most common motivations for practicing Yoga Teacher Training in India. As we get older, we are aware that bending is becoming more and more difficult. This encourages many to seek salutary methods …. Read More
Greeting to the Sun B with yoga teacher training in India
Greeting to the Sun B with yoga teacher training in India Greeting to the Sun B is a version of Surya Namaskar, which consists of several additional asanas : Utkatasana, Chair Position and Virabhadrasana I, Warrior I. Read More: Yoga Teacher Training India Below you will find photos and descriptions of new asanas appearing in …. Read More