5 Reasons To Drink Water Regularly | Yoga Teacher Training in India
5 Reasons To Drink Water Regularly while practicing Yoga Teacher Training in India If at the thought of impending heat you dream of a can of sugar-overloaded soda, it’s time to try to convince yourself to take a bottle of water instead. Here are 5 reasons that should help you make a good decision for …. Read More
How does flexibility affect yoga practice? Yoga Teacher Training in India
How does flexibility affect yoga Yoga Teacher Training practice in India? Flexibility, and more precisely the lack of it, is one of the most common motivations for practicing Yoga Teacher Training in India. As we get older, we are aware that bending is becoming more and more difficult. This encourages many to seek salutary methods …. Read More
Greeting to the Sun B with yoga teacher training in India
Greeting to the Sun B with yoga teacher training in India Greeting to the Sun B is a version of Surya Namaskar, which consists of several additional asanas : Utkatasana, Chair Position and Virabhadrasana I, Warrior I. Read More: Yoga Teacher Training India Below you will find photos and descriptions of new asanas appearing in …. Read More
Preparation for Titibasana – Yoga Teacher Training India
Preparation for Titibasana – Yoga Teacher Training India There are several key positions in yoga that, when they begin to come out, will trigger an avalanche of new successful asanas. Titibasana belongs to these asanas. Equivalent position where all body weight is on the hands. If you learn one position from this group of asanas, …. Read More
How do you divide the practice of the first series of ashtanga yoga?
How do you divide the practice of the first series of ashtanga yoga? Is it possible to divide the First Series in half: one day I do standing and sitting positions, and on the other all the more complicated ones? Hi, I have a question about the methodology of approach to the first series of …. Read More